Archive

Tips & inspiration
Is employees’ health really my responsibility as a manager?
We often hear from managers and leaders that they don’t want to interfere with their employees’ lifestyles and health, that it’s up to each individual to take responsibility for their own health. But the benefits of employers getting involved in these matters are many and significant.

Health
How we create sustainable habits at work together with Leila Söderholm
Creating sustainable habits is one of the greatest health challenges of our time. Most people know what is good for the body. Fewer manage to make it work over time. The same applies to organizations. The will is there, but the structure is often missing.

Health
When health becomes a strategic issue – not a campaign
How is an organization really doing? That’s a question that has become increasingly central as working life has changed. Sick leave provides part of the picture. Employee surveys another. But between these measurement points there is often a gap. A space where health is discussed

Health
Work-related stress and mental ill-health – why it’s time to act now
Mental ill health, especially stress-related, is today the most common cause of long-term sick leave in Sweden. This is shown in the Swedish Social Insurance Agency’s Status Report 2026:1 – Mental ill health in today’s working life, which was published at the beginning of 2026.

Tips & inspiration
Wellr launches a new advent calendar that spreads health and warmth throughout December
This year, something completely new is happening at Wellr. For the first time, an advent calendar is launching in the Wellr app, and on November 27 all users were notified that it was ready in My Wellr. It marks the start of a December full of joy, energy and togetherness.

Stories
Companies must stop seeing health as a quick fix!
Anders Hamberg is one of the founders of Wellr. His journey began as a naprapath, where he met people in pain every day. He quickly realized that it was rarely about a single injury. Instead, he saw a larger pattern: stress, lack of sleep, sedentary behavior, and lifestyle habits that gradually...

Stories
How Sofigate created stronger engagement with Wellr – sustainable health in practice
At Sofigate, it’s not just the technology that’s evolving rapidly – people are also given room to grow. When the company was looking for a new way to promote well-being, balance, and engagement, they chose Wellr. The result? A stronger sense of community, more health-promoting habits in everyday life, and a feeling of be...

Stories
Wellr begins collaboration with Österåker Municipality for a healthier working life
From June, all employees in Österåker Municipality will have access to Wellr – a digital health tool that makes it easier to improve your health, regardless of your role or workplace.

Health
Together they walked the equivalent of 1.7 laps around the Earth
How far can you really go together? Quite far, as it turns out. Together with Vision, we at Wellr ran an activity challenge that not only got people moving – it also boosted the sense of community.

Health
Summer Bingo – when health becomes the most fun thing about summer ☀️
Summer is here. Routines loosen up, the calendar gets emptier, and everyday life is swapped for days at the beach, hammocks, and maybe some ice cream. And that’s exactly when it’s easy to forget those little things that make us feel good.

Health
Health at work should be a cornerstone, not a luxury
How we feel at work affects our whole life. We know that. Yet it’s often our health that ends up being pushed aside when the pace picks up and the calendar overflows. That’s why it’s especially valuable when someone pauses, looks at the whole picture and says: "This really matters – for real.

Health
In Norway, we put health on the agenda – and it truly made a difference
Feeling good at work ought to be a given. But in the middle of deadlines, meetings and everything that has to get done, it’s easy to forget. That’s why it was so valuable to be a sponsor at an event where this was the main focus: health in working life, especially women’s health.