Stories
Wellr has helped me improve my sleep and be more active
With Wellr I’ve gotten help improving my sleep, but it has also motivated me to increase my exercise. Now I have a daily step goal that I aim to reach every day.
Stories
SKANDIA AND WELLR IN NEW LONG-TERM AGREEMENT
Active health promotion is crucial for a thriving and successful workplace.
Stories
NEXER RECRUIT INVESTS IN HEALTH TOGETHER WITH WELLR
Susanne Hjälmered, CEO Nexer Recruit
Tips & inspiration
Goal-oriented health work – or just keep doing what you’ve always done?
In most areas of a company’s operations, there is a clearly defined current state, e.g. turnover, a clear goal/desired state, e.g. profit targets, and a plan for how to reach that goal.
Stories
Målerifakta invests in health!
Målerifakta is a company where most of the employees are former painters who at Målerifakta work with measuring surfaces.
Tips & inspiration
What is occupational health care?
Occupational health care is an expert resource staffed by people with knowledge in areas related to the work environment and health. Its different professional groups work to identify, prevent and reduce risks in employees’ work environment.
Tips & inspiration
Tips for creating an optimal digital work environment
An accelerated digitalization process and Corona restrictions have led to more and more people working from home. Most companies and employees have realized the benefits, but it also brings challenges. In many organizations the digital work environment needs to be tidied up and improved.
Health economics
In Sweden, we waste 3 billion kronor on unused gym memberships!
The most effective way to improve health in the workplace is to prevent ill health at an early stage instead of focusing on rehabilitation. The wellness allowance is one way for employers to work proactively against ill health without having to pay tax. But is it really effective?
Tips & inspiration
Computer ergonomics when working from home
Working from home for an extended period often means poorer ergonomics and new routines. We have previously highlighted everyday physical activity and structure. In this article we focus on computer ergonomics, with tips on exercises that reduce the risk of pain and overuse injuries.
Tips & inspiration
Create a long-term and sustainable company culture!
It’s hardly news that healthy employees who enjoy their work also perform better and contribute more to the development of the organization. Doing one’s best to help employees feel good at work has become a given for many employers, but far from all have found...
Tips & inspiration
How to build team spirit digitally
In an everyday life with many digital channels and points of contact, where everyone is sitting in their own place working, it is more important than ever for employers to create the conditions for collaboration, cohesion, and shared goals. Working together in a team requires that we have a good grasp of our collec...
Tips & inspiration
How to transition to working from home
Suddenly starting to work from home often means poorer ergonomics and new routines. Not everyone has a home office; many sit on the sofa or at the kitchen table. To help you stay productive and efficient, and to avoid physical pain, we at Wellr have put together a guide on how you c...
