Your employer has signed an agreement with us. Therefore, you will soon be able to use the Wellr health app. There, dietary advice is mixed with fun exercise challenges and health tests. Below is a quick crash course in how it works.
We will start shortly. You will then receive a registration email from Wellr on your email with a link where you register. Once you have registered, you can download the Wellr app. You log in with your e-mail address and with the password you have chosen. We hope you enjoy Wellr and that you have a fun and well-being experience with the health app.
The first step is to create awareness of the employees’ health status. Each individual therefore undergoes a digital health check in Wellr consisting of evidence-based questions in the areas of health and wellbeing.
An individual health profile is created on completion of the digital health check. Wellr’s health wheel clearly shows each employee’s health status. The personal health profile is completely anonymous and the company cannot access any personal data.
As soon as the digital health check has been completed, Wellr’s AI robot develops customised health plans to enable individuals themselves to work on improving their own health. Wellr takes needs, previous experience, levels of ambition and the individual's own wishes into consideration. The health plans are developed by experts in each area of health and may consist of everything from quitting smoking, sleep school, diet, exercise programmes, stress management and ergonomics, etc.
As a Wellr user, you can also challenge yourself or colleagues to step competitions, stair challenges, or perhaps inspire others to start a form of exercise you enjoy. The possibilities are many.
Twice a year, Wellr invites to attend digital health lectures on various health topics. These lectures are given by experts in the field, and provide valuable information and insights on different aspects of health and wellness.
Every month, Wellr users receive a health newsletter. The newsletter contains various health tips, as well as information about new challenges, training programs, and recipes in the app. Of course, it is possible to unsubscribe from the newsletter if you do not want to receive it.
We have a chat support both in logged-in and logged-out mode. You can also email in questions with answers within 24 hours.
Your employer must have purchased the service in order for you to be able to access Wellr. On start-up, you’ll receive an activation email sent to your work email address. Click on the link and fill in your details. You have now activated your Wellr account. It would be a good idea to download the Wellr app at this point.
You use the same information you provided when you registered for your Wellr account. Your work email address will be your username and the password will be the one you yourself have chosen. You are required to have an active Wellr account to be able to log in.
You’ve been given access to a code through your employer in order to activate your account on Wellr. Press the “log in” button and then: Register using a code. Then enter the email address you want to use and the code you received from your employer. You’ll shortly receive an activation email at the email address you provided. Click on the link and fill in your details. You have now activated your Wellr account. It would be a good idea to download the Wellr app at this point.
Only you can view your Wellr profile. Your employer can see statistics at an aggregated level, but in the form of average results.
If you delete your Wellr account, your personal information will be deleted immediately and your health statistics will be anonymized.